Chef-Prepared meals to support and nourish you during life’s transitions.

Feed your soul.

Food. 

As a professionally-trained chef with years of restaurant and home cooking experience, I know what it means to take the time to source the freshest ingredients and prepare them with love.

When we practice conscious cooking, we engage in deep relationships – not only with our food but with the people who grew and tended to it, with the earth, the water, the sun, and the souls of the animals that gave their lives for our sustenance.

By being fully present and engaging all our senses, we witness alchemy in action as ingredients become our nourishment. As we tune in, we receive cooking instructions from deep within ourselves and from the food we’re playing with. These messages guide us as we add another pinch or something, turn the heat up or down and ultimately transform individual components into delicious meals.

This is the magic of cooking.                              

  • Personalize

    We will discuss your dream meal goals and tailor a plan to fit your needs. Food preferences, budget, and occasion will all be taken into consideration.

  • Customize

    Personalized menus and pricing will be shared with fresh, local ingredients highlighted based on your preferences. We can then tailor the menu, change dishes, add extras, and finalize your meal plan.

  • Savor the Moment

    Sit back, relax, and enjoy your local chef-prepared meals! These intentionally planned, flavor-forward, delicious meals put your needs first so you can focus on everything else life has to offer. Not to mention, your kitchen will feel spotless!

“Sharing food with others is my deepest act of love.

Choosing to eat – and prepare – nourishing, whole, conscious meals is my deepest act of self-love.”

— Ana Paliza-Brown

“Cooking for others during transitions brings me great pleasure and joy.

To support my clients in loving themselves when they don’t have the time, capacity, or ability to cook for themselves is a true gift.”

— Ana Paliza-Brown